I’m a trauma-informed South Asian therapist (psychodynamic psychotherapist) with 3 years of experience. In our therapeutic relationship, we’ll be focusing on healing through reflecting on past childhood experiences, relationships with parents, partners, and other family members, and exploring our attachment styles more deeply. Through these reflections, we might find repetitive patterns in our lives across spaces (work, friends, etc) that might have their origin in the past. We’ll delve deeper into the anxiety, depression, or other challenges we have. We’ll do all of this to connect with our deeper unconscious. We’ll develop greater self-awareness, and get in touch with who we truly are. As your therapist, I’ll create a safe and non-judgemental space for you where your real authentic self feels safe to come out and exist. Through reflection and exploration, we can work together to heal past wounds and build a brighter future.
