Hello, I am Sheynaz (she/her), and I am pleased to offer my services as a Counselling Therapist. I have completed a Master of Arts in Counselling Psychology (MACP) at Yorkville University. I received a Bachelor of Arts in Psychology from the University of British Columbia Okanagan. I am a Canadian Counselling and Psychotherapy Association member and registered with the Nova Scotia College of Counselling Therapists (NSCCT). I developed a client-centered, nonjudgmental, culturally sensitive, and socially just therapy attitude through my education, professional background, and personal encounters. In their own lives and experiences, clients are the real experts. Using an Acceptance and Commitment Therapy (ACT) approach, I will assist them in identifying their strengths, creating new understandings about their lives, gaining insight, and developing effective coping mechanisms.